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About Quiet

Mission Statement
 
The intention at Quiet is to be an all-inclusive, faith-based studio encouraging interfaith dialogue and spiritual growth in everyone who walks through the doors while at the same time growing deeper and stronger in our foundational Judeo-Christian faith. Twice a week classes at Quiet will be Faith flow in which scripture, prayer and devotional intention will be woven into practice on the mat. It is Quiet's belief that creating internal stillness allows an opening to the Divine. At Quiet we also believe in the power of yoga practice to lead us to our inner stillness, so there will be plenty of classes that focus on the form as we sweat it out!


Therefo
re, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice,
holy and pleasing to God - this is your true and proper worship." Romans 12:1

About Signe...

Signe received her massage license in 1992 and immediately began a practice specializing in sports massage. In the 20 years she has been practicing craniosacral therapy and reflexology have become a part of the massage process at Quiet that can only be described as a tapestry of styles always customized to your needs.

The yoga journey began twenty years ago as well but the formal teaching and training took place at YogaYoga for a 200 hour RYT in 2010. Signe then studied with Sadie Nardini incorporating vinyasa and Rod Stryker incorporating mindlfullness on the mat. Much like the massage at Quiet the yoga is also a blend of styles with the intention of meeting the students where they are at. Signe considers herself a lifelong yoga student always relishing at the chance to take a workshop or increase her yoga education. At Quiet most classes will be a blend of flow and stillness; surrender and fierceness; gentleness and honest self assesment. In short Quiet yoga will bring balance, strength and quiet to your body, mind & spirit.

 

Contact Signe...

I welcome your questions and feedback. Feel free to call or send me an email. All information you give me will be kept confidential and I will not sell or release your information to anyone for any purpose.

I look forward to hearing from you.

Signe

Phone: 512.300.7114 Email: signehannah@gmail.com

Location:

 4101 Medical Parkway, Suite 104
Austin, Texas 78756

Phone: 512.300.7114
Email: signehannah@gmail.com 
The beauty is that people often come here for the stretch, 
and leave with a lot more. ~ Liza Ciano
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